by | Sep 18, 2015 | Healthy Body
What does optimal health mean to you? For many people, they think a healthy body means losing weight, but this is only part of the equation. People that lose weight can also be stressed, have a lack of energy and even be on a plethora of medications. A low weight...
by | Sep 18, 2015 | Healthy Body
Fat. Most of us want to lose it. None of us want to gain it. Fat has been demonized for the better part of the last century, and it’s easy to see why. Not only can it lead to obesity, but it can lead to a host of diseases as well. These diseases include (but are not...
by | Sep 18, 2015 | Healthy Body
Are you trying to lose weight and get healthy, but haven’t seen any positive results? If you’ve been following a one-size-fits-all diet plan, that may be the reason why. Every person on this planet is unique – that includes you. To reach optimal health, you need a...
by | Sep 18, 2015 | Healthy Body
What are your personal care products doing to you? Personal well-being goes beyond the idea of eating healthy and exercising. The products you use on a daily basis and the many foods you eat lead to toxic accumulation. Naturally, the body works to flush out these...
by | Sep 18, 2015 | Healthy Body
Essential oils have been used for centuries. Throughout history, these concentrated oils have been prized not only for their scent, but their medicinal properties as well. While there are many essential oil brands on the market today, Young Living Oils is the one...
by | Sep 18, 2015 | Healthy Body
You are what you eat. As cliché as that phrase may be, it’s absolutely true. If we are what we eat, then we should care a great deal about what our food is “made of”. I’m not talking about ingredients. I’m talking about nutrients. Unfortunately, many of the fruits and...
